Building Strong Community
Once upon a time there was a land called Harmony where Peace reigned throughout. Everyone treated their neighbor as they wished to be treated. Yet not everyone agreed on all…
Read MoreFermenting is trendy and it has been for thousands of years! Jump on this bandwagon with us and let's see where it takes us.
Once upon a time there was a land called Harmony where Peace reigned throughout. Everyone treated their neighbor as they wished to be treated. Yet not everyone agreed on all…
Read Moref you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source: your second brain. Hidden in…
Read MoreIt’s hardly news that the gastrointestinal tract is important to human health: It transports food from the mouth to the stomach, converts it into absorbable nutrients and stored energy, and shuttles waste…
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