Proof Bakery ( @proofbread ) is one of our all-time favorite Instagram accounts to follow and now that they are sharing videos on YouTube. I think you should follow them too. I learn so much from watching others. You don’t know what you still need to learn until you watch someone far more advanced. And I’m always ready to learn.

Lauren

I'm on a mission to create and promote gut-friendly food that is nutritious and delicious. Making food taste good is rarely difficult but making food consistently healthy and crave-worthy, well that takes effort. Food isn't neutral. Either it's helping or harming us. My goal is to create a table filled with real food that helps build a happy and healthy community.

All-time Favorites

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