When I first started making sourdough I followed the instructions from everyone on the internet to daily discard half my sourdough starter, religiously. I obeyed because...
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What Is Leaky Gut Syndrome? The father of modern medicine, Hippocrates, said, “All disease begins in the gut.” More than two millennia after his death, scientific...
Two years ago, I asked a friend for some of his sourdough starter. Sourdough starter is basically wild yeast and is the basis of real bread. Our family had been buying...
I’ve been seeing an increased interest in fermented foods these days, especially sourdough bread baking. When I started The Fermented Table it was my goal to learn...
Once upon a time, there was a land called Harmony where Peace reigned supreme. In this land, everyone treated their neighbor as they wished to be treated. Though not...
