Proof Bakery is one of our all-time favorite Instagram accounts to follow and now that they are sharing videos on YouTube I think you should follow them too. I learn so much from watching others. You don’t know what you still need to learn until you watch someone far more advanced. And I’m always ready to learn.

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I'm on a mission to create and promote gut-friendly food that is nutritious and delicious. Making food taste good is rarely difficult but making food consistently healthy and crave-worthy, well that takes effort. Food isn't neutral. Either it's helping or harming us. My goal is to create a table filled with real food that helps build a happy and healthy community.

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