Still Hunkering Down

As I write this most of the world is on lockdown because of COVID-19. I apologize if you’re reading this months or years after we’ve emerged from our caves, reintegrated…

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Take Me Back

We’re smack dab in the middle of the pandemic of fear brought on by the Coronavirus or Covid-19. At least we hope it’s the middle and not just the beginning…

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The Brain-Gut Connection

f you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source: your second brain. Hidden in…

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