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Happy Cinco de Mayo

We’re Texans who used to live in Southern California so celebrating Cinco de Mayo is pretty much a given in this household. Also, Mexican food is on our list of...

Take Me Back

We’re smack dab in the middle of the pandemic of fear brought on by the Coronavirus or Covid-19. At least we hope it’s the middle and not just the beginning...

The Brain-Gut Connection

f you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source:...

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