Latest Articles

Happy Cinco de Mayo

We’re Texans who used to live in Southern California so celebrating Cinco de Mayo is pretty much a given in this household. Also, Mexican food is on our list of...

Still Hunkering Down

As I write this most of the world is on lockdown because of COVID-19. I apologize if you’re reading this months or years after we’ve emerged from our caves...

The Brain-Gut Connection

f you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source:...

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