I am so excited to see more and more fermented products find their way to the grocery store shelves. It’s great that we can now pick up a jar of fermented...
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As I write this most of the world is on lockdown because of COVID-19. I apologize if you’re reading this months or years after we’ve emerged from our caves...
f you’ve ever “gone with your gut” to make a decision or felt “butterflies in your stomach” when nervous, you’re likely getting signals from an unexpected source:...
I was never one for flowers, not cut ones anyway. I liked them alive, thriving rather than contained and dying. I liked them when they were growing outside my window and...
It’s hardly news that the gastrointestinal tract is important to human health: It transports food from the mouth to the stomach, converts it into absorbable nutrients...
