Habanero TepacheTepache is a delicious fermented beverage made from the peel and the rind of pineapples. Fermented drinks are where it's at and so much better for us than sodas. Be sure to do the second ferment once you bottle your tepache and you'll get good carbonation. Sourdough English MuffinsLong- fermenting is key to these delicious Sourdough English Muffins. A 48 hour proof provides the perfect tang offset by the honey for just the right balance.Old-fashioned, Long-ferment Sourdough DonutsIt's hard to find a good donut that's been fermented long enough that our gluten-free family members get to enjoy it. This recipe does the trick. Crispy on the outside, fluffy on the inside and you can fill it, coat it, or just eat it as is. So good, you may want to cut it in half and make a ham sandwich with it. Oh, yes we did! It tasted like a Monte Cristo.Red Cabbage SauerkrautFermenting vegetables is easy and takes almost no specialty kitchen items. Fermented vegetables are also easier to digest than raw which means you'll get higher nutrient content.Our Basic Sourdough LoafThis is our basic sourdough loaf recipe. Recipes for sourdough bread often need to be tweaked by each individual because of the obvious variations in climate, ovens, water, and flours used. Once you perfect your basic loaf then you'll want to play around with add-ins and flours. Making a Sourdough StarterAll true sourdough bread is made with wild yeast. Bacteria captured in flour and water will create wild yeast. Given enough time it will become a mature starter and make you smile every time you see it.Organic Chicken Bone BrothYeah, we know this isn't fermented. But bone broth is such an important part of good gut health that anyone going after it should add organic bone broth to their diet.